Nathan Baker 10:08 row
1,429
Meters
10:08.0
Time
3:32.7
Pace
72
Calories
118
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 127 |
August 09, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 1,429 | 3:32.7 | 36 | 426 | 72 | 16 | 118 |
| 5:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 17 | 116 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 16 | 117 |
| 10:08.0 | 19 | 3:30.5 | 38 | 450 | 1 | 8 | 121 |
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