Nathan Baker 26:05 row
4,138
Meters
26:05.9
Time
3:09.2
Pace
209
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 126 |
August 17, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.9 | 4,138 | 3:09.2 | 52 | 480 | 209 | 19 | 119 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 | 118 |
| 10:00.0 | 798 | 3:07.9 | 53 | 492 | 41 | 19 | 122 |
| 15:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 19 | 117 |
| 20:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 20 | 121 |
| 25:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 22 | 120 |
| 26:05.9 | 181 | 3:02.0 | 58 | 491 | 9 | 21 | 117 |
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