Alexander Andrén v1:00/1:00r...10 row
2,732
Meters
10:00.0
Time
1:49.8
Pace
202
Calories
181
Heart Rate
| Rest Distance | 1,857 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,589 |
| Overall Time | 20:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 143 |
August 04, 2026 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,732 | 1:49.8 | 264 | 1212 | 24 | 181 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | 162 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 25 | 176 | |
| r: 1:00 | 212 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 24 | 183 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 25 | 181 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 25 | 183 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 25 | 182 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 24 | 184 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 25 | 186 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 25 | 188 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1320 | 25 | 189 | |
| r: 1:00 | 165 | ||||||
| r1,857 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.