Alexander Andrén 15:06 row
3,777
Meters
15:06.0
Time
1:59.9
Pace
256
Calories
174
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 137 |
September 11, 2026 15:38:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 3,777 | 1:59.9 | 203 | 1017 | 256 | 23 | 174 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 23 | 157 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 23 | 176 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1092 | 91 | 24 | 191 |
| 15:06.0 | 15 | 3:20.0 | 44 | 600 | 1 | 0 | 191 |
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Workout Graph
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