Alexander Andrén 11:45 row
2,956
Meters
11:45.0
Time
1:59.2
Pace
202
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 135 |
September 13, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.0 | 2,956 | 1:59.2 | 206 | 1031 | 202 | 23 | 165 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 24 | 162 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 24 | 172 |
| 11:45.0 | 445 | 1:57.9 | 213 | 1097 | 32 | 22 | 163 |
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