Scott Horton 5:04 row
1,207
Meters
5:04.6
Time
2:06.1
Pace
78
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 124 |
July 07, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,207 | 2:06.1 | 174 | 921 | 78 | 19 | 159 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 20 | 160 |
| 5:04.6 | 13 | 2:56.9 | 63 | 782 | 1 | 0 | 159 |
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Workout Graph
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