Kristin Wright 500m row
500
Meters
2:00.5
Time
2:00.5
Pace
33
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 105 |
August 13, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 32 | 141 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 37 | 95 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1090 | 7 | 31 | 143 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 30 | 153 |
| 0:24.9 | 400 | 2:04.5 | 181 | 1012 | 7 | 31 | 157 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 32 | 160 |
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Workout Graph
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