Kristin Wright 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
61
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 104 |
August 17, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 29 | 159 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 32 | 147 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 29 | 159 |
| 0:54.0 | 600 | 2:15.0 | 142 | 800 | 12 | 30 | 162 |
| 0:54.8 | 800 | 2:17.0 | 136 | 788 | 12 | 28 | 164 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 12 | 28 | 164 |
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Workout Graph
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