Kristin Wright 1000m row
1,000
Meters
4:14.5
Time
2:07.2
Pace
63
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 96 |
September 16, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 891 | 63 | 23 | 161 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 26 | 148 |
| 0:49.3 | 400 | 2:03.2 | 187 | 949 | 13 | 26 | 161 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 23 | 164 |
| 0:52.3 | 800 | 2:10.7 | 157 | 894 | 13 | 23 | 166 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 22 | 166 |
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Workout Graph
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