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Kristin Wright v0:20/0:10r...24 row

1,959

Meters

8:00.0

Time

2:02.5

Pace

120

Calories

145

Heart Rate

Rest Distance647
Rest Time11:40.0
Overall Distance2,606
Overall Time19:40.0
Average Watts190
Calories Per Hour900
Stroke Rate29
Stroke Count306
Drag Factor102

September 19, 2026 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,959 2:02.5 190 900 29 145
0:20.0 84 1:59.0 207 900 27 89
r: 0:10 27
0:20.0 84 1:59.0 207 900 33 131
r: 0:10 29
0:20.0 83 2:00.4 200 900 33 143
r: 0:10 27
0:20.0 83 2:00.4 200 900 30 150
r: 0:10 23
0:20.0 81 2:03.4 186 900 30 153
r: 0:10 25
0:20.0 83 2:00.4 200 900 30 154
r: 0:10 24
0:20.0 80 2:05.0 179 900 30 156
r: 0:10 23
0:20.0 81 2:03.4 186 900 27 156
r: 4:00 22
0:20.0 84 1:59.0 207 900 33 111
r: 0:10 26
0:20.0 84 1:59.0 207 900 30 127
r: 0:10 30
0:20.0 82 2:01.9 193 900 30 147
r: 0:10 26
0:20.0 81 2:03.4 186 900 27 155
r: 0:10 25
0:20.0 79 2:06.5 173 900 30 156
r: 0:10 21
0:20.0 81 2:03.4 186 900 30 159
r: 0:10 25
0:20.0 80 2:05.0 179 900 27 159
r: 0:10 25
0:20.0 81 2:03.4 186 900 30 161
r: 4:00 61
0:20.0 82 2:01.9 193 900 30 113
r: 0:10 28
0:20.0 83 2:00.4 200 900 30 135
r: 0:10 28
0:20.0 82 2:01.9 193 900 27 150
r: 0:10 26
0:20.0 81 2:03.4 186 900 27 156
r: 0:10 24
0:20.0 80 2:05.0 179 900 30 158
r: 0:10 25
0:20.0 80 2:05.0 179 900 30 160
r: 0:10 26
0:20.0 81 2:03.4 186 900 30 161
r: 0:10 26
0:20.0 81 2:03.4 186 900 30 163
r: 0:10 25
r647

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