Ekam Gill 20:06 row
2,585
Meters
20:06.4
Time
3:53.3
Pace
137
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 118 |
November 02, 2026 10:09:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 2,585 | 3:53.3 | 28 | 408 | 137 | 23 |
| 5:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 23 |
| 10:00.0 | 511 | 4:53.5 | 14 | 348 | 29 | 28 |
| 15:00.0 | 601 | 4:09.5 | 23 | 384 | 32 | 25 |
| 20:00.0 | 844 | 2:57.7 | 62 | 528 | 44 | 20 |
| 20:06.4 | 7 | 7:37.1 | 4 | 312 | 0 | 0 |
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Workout Graph
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