John Wells 3x2000m/1:00r row
6,000
Meters
26:17.4
Time
2:11.4
Pace
363
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,106 |
| Overall Time | 29:17.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 127 |
July 23, 2026 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.4 | 6,000 | 2:11.4 | 154 | 828 | 22 | |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 888 | 22 | |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 23 | |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 773 | 23 | |
| r106 |
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Workout Graph
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