John Wells 30:00 row
6,812
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 144 |
August 10, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812 | 2:12.1 | 152 | 820 | 410 | 24 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 22 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 24 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 24 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 25 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.