John Wells 21:15 row
5,013
Meters
21:15.4
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 132 |
August 19, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,013 | 2:07.2 | 170 | 877 | 311 | 24 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 24 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 24 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 25 |
| 21:15.4 | 765 | 2:07.7 | 168 | 865 | 47 | 25 |
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Workout Graph
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