John Wells 40:00 row
9,091
Meters
40:00.0
Time
2:11.9
Pace
547
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 143 |
September 25, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,091 | 2:11.9 | 152 | 820 | 547 | 23 | 165 |
| 8:00.0 | 1,781 | 2:14.7 | 143 | 787 | 105 | 22 | 145 |
| 16:00.0 | 1,853 | 2:09.5 | 161 | 847 | 113 | 23 | 165 |
| 24:00.0 | 1,885 | 2:07.3 | 170 | 877 | 117 | 24 | 169 |
| 32:00.0 | 1,740 | 2:17.9 | 133 | 757 | 101 | 22 | 164 |
| 40:00.0 | 1,832 | 2:11.0 | 156 | 832 | 111 | 25 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.