John Wells 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 132 |
October 27, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 786 | 393 | 22 | 163 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 21 | 148 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 21 | 160 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 22 | 163 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 23 | 169 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 24 | 177 |
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Workout Graph
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