Garrett Gerland 22:52 row
5,019
Meters
22:52.1
Time
2:16.6
Pace
298
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 116 |
July 11, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.1 | 5,019 | 2:16.6 | 137 | 781 | 298 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 27 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 26 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 26 |
| 22:52.1 | 611 | 2:20.8 | 125 | 753 | 36 | 26 |
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Workout Graph
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