Garrett Gerland 20:05 row
4,241
Meters
20:05.7
Time
2:22.1
Pace
257
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 172 |
July 14, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 4,241 | 2:22.1 | 122 | 767 | 257 | 18 | 155 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 708 | 59 | 19 | 150 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 780 | 65 | 19 | 147 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 828 | 69 | 19 | 158 |
| 20:05.7 | 1,066 | 2:23.3 | 119 | 753 | 64 | 16 | 166 |
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Workout Graph
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