Garrett Gerland 25:14 row
5,687
Meters
25:14.7
Time
2:13.1
Pace
348
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 111 |
July 22, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.7 | 5,687 | 2:13.1 | 148 | 827 | 348 | 20 | 148 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 21 | 149 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 20 | 153 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 852 | 71 | 20 | 141 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 20 | 159 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 21 | 146 |
| 25:14.7 | 37 | 3:18.6 | 45 | 489 | 2 | 10 | 145 |
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Workout Graph
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