Garrett Gerland 1x1000m/2:00r row
1,000
Meters
4:07.2
Time
2:03.6
Pace
65
Calories
82
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 6:07.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 112 |
July 23, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 946 | 21 | 82 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 946 | 21 | 82 |
| r21 |
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Workout Graph
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