Garrett Gerland 1000m row
1,000
Meters
4:44.0
Time
2:22.0
Pace
60
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 127 |
August 17, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.0 | 1,000 | 2:22.0 | 122 | 760 | 60 | 20 | 118 |
| 1:00.7 | 200 | 2:31.7 | 100 | 652 | 11 | 29 | 100 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 19 | 110 |
| 0:51.0 | 600 | 2:07.5 | 169 | 917 | 13 | 21 | 124 |
| 0:56.8 | 800 | 2:22.0 | 122 | 760 | 12 | 20 | 127 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 795 | 13 | 15 | 130 |
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Workout Graph
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