Francisco Rios 10:05 BikeErg
4,070
Meters
10:05.7
Time
2:28.8
Pace
115
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 56 |
| Revolution Count | 576 |
| Drag Factor | 120 |
July 13, 2026 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.7 | 4,070 | 2:28.8 | 106 | 683 | 115 | 56 |
| 5:00.0 | 1,857 | 2:41.5 | 83 | 600 | 50 | 52 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 62 |
| 10:05.7 | 19 | 5:00.0 | 13 | 631 | 1 | 49 |
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Workout Graph
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