Francisco Rios 20:00 BikeErg
9,723
Meters
20:00.0
Time
2:03.4
Pace
314
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 63 |
| Revolution Count | 1272 |
| Drag Factor | 152 |
July 13, 2026 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,723 | 2:03.4 | 186 | 942 | 314 | 63 |
| 4:00.0 | 1,895 | 2:06.6 | 172 | 900 | 60 | 62 |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 930 | 62 | 63 |
| 12:00.0 | 1,944 | 2:03.4 | 186 | 945 | 63 | 63 |
| 16:00.0 | 1,958 | 2:02.5 | 190 | 945 | 63 | 64 |
| 20:00.0 | 1,989 | 2:00.6 | 199 | 990 | 66 | 65 |
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Workout Graph
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