Francisco Rios 10:33 BikeErg
4,103
Meters
10:33.2
Time
2:34.3
Pace
115
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 57 |
| Revolution Count | 612 |
| Drag Factor | 123 |
July 14, 2026 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:33.2 | 4,103 | 2:34.3 | 95 | 653 | 115 | 57 |
| 5:00.0 | 1,859 | 2:41.3 | 83 | 588 | 49 | 51 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 732 | 61 | 66 |
| 10:33.2 | 154 | 3:35.5 | 35 | 542 | 5 | 47 |
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Workout Graph
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