Francisco Rios 22:16 BikeErg
9,195
Meters
22:16.9
Time
2:25.3
Pace
264
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 60 |
| Revolution Count | 1359 |
| Drag Factor | 105 |
July 20, 2026 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:16.9 | 9,195 | 2:25.3 | 114 | 710 | 264 | 60 | 130 |
| 5:00.0 | 1,906 | 2:37.3 | 90 | 624 | 52 | 56 | 119 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 62 | 134 |
| 15:00.0 | 2,140 | 2:20.1 | 127 | 744 | 62 | 63 | 126 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 852 | 71 | 68 | 156 |
| 22:16.9 | 742 | 3:04.5 | 56 | 499 | 19 | 48 | 115 |
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Workout Graph
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