Francisco Rios 59:24 BikeErg
23,952
Meters
59:24.9
Time
2:28.8
Pace
684
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 54 |
| Revolution Count | 3234 |
| Drag Factor | 156 |
July 28, 2026 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:24.9 | 23,952 | 2:28.8 | 106 | 690 | 684 | 54 | 107 |
| 5:00.0 | 1,553 | 3:13.1 | 49 | 468 | 39 | 46 | 88 |
| 10:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 52 | 94 |
| 15:00.0 | 1,864 | 2:40.9 | 84 | 600 | 50 | 55 | 98 |
| 20:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 53 | 105 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 768 | 64 | 58 | 122 |
| 30:00.0 | 1,884 | 2:39.2 | 87 | 612 | 51 | 49 | 96 |
| 35:00.0 | 1,912 | 2:36.9 | 91 | 624 | 52 | 50 | 107 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 720 | 60 | 55 | 114 |
| 45:00.0 | 2,337 | 2:08.3 | 165 | 924 | 77 | 61 | 121 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 58 | 124 |
| 55:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 60 | 131 |
| 59:24.9 | 1,945 | 2:16.1 | 139 | 815 | 60 | 58 | 84 |
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Workout Graph
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