David González Montes v2:00/1:00r...5 row
2,727
Meters
10:00.0
Time
1:50.0
Pace
197
Calories
| Rest Distance | 839 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,566 |
| Overall Time | 15:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 145 |
July 23, 2026 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1182 | 27 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 27 | |
| r: 1:00 | 210 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 28 | |
| r: 1:00 | 208 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 28 | |
| r: 1:00 | 211 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 28 | |
| r: 1:00 | 197 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 28 | |
| r: 1:00 | 13 | |||||
| r839 |
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Workout Graph
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