David González Montes v1500m/2:00r...4 row
6,000
Meters
24:01.0
Time
2:00.0
Pace
397
Calories
| Rest Distance | 1,279 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,279 |
| Overall Time | 32:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 123 |
July 29, 2026 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.0 | 6,000 | 2:00.0 | 202 | 991 | 26 | |
| 6:07.8 | 1,500 | 2:02.6 | 190 | 949 | 25 | |
| r: 2:00 | 338 | |||||
| 5:58.5 | 1,500 | 1:59.5 | 205 | 1004 | 27 | |
| r: 2:00 | 315 | |||||
| 5:57.9 | 1,500 | 1:59.3 | 206 | 1005 | 28 | |
| r: 2:00 | 328 | |||||
| 5:56.7 | 1,500 | 1:58.9 | 208 | 1009 | 27 | |
| r: 2:00 | 298 | |||||
| r1,279 |
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Workout Graph
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