David González Montes 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
August 06, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 774 | 129 | 21 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 23 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 |
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Workout Graph
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