David González Montes 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 91 |
August 23, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 756 | 63 | 19 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 19 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 19 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 19 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.