David González Montes 500m row
500
Meters
2:17.1
Time
2:17.1
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 76 |
September 22, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.1 | 500 | 2:17.1 | 136 | 656 | 25 | 17 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 19 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 18 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 16 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 17 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 16 |
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Workout Graph
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