David González Montes 500m row
500
Meters
2:26.6
Time
2:26.6
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 75 |
September 24, 2026 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.6 | 500 | 2:26.6 | 111 | 687 | 28 | 17 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 19 |
| 0:43.0 | 200 | 3:35.0 | 35 | 418 | 5 | 13 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 18 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 21 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 22 |
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Workout Graph
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