David González Montes 15:00 row
3,879
Meters
15:00.0
Time
1:56.0
Pace
266
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 116 |
September 28, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,879 | 1:56.0 | 224 | 1064 | 266 | 20 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 21 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 20 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 20 |
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