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Edward Bagley v0:45/0:45r...20 BikeErg

8,998

Meters

15:00.0

Time

1:40.0

Pace

371

Calories

147

Heart Rate

Rest Distance5,188
Rest Time15:00.0
Overall Distance14,186
Overall Time30:00.0
Average Watts350
Calories Per Hour1484
RPM92
Revolution Count2206
Power/kg3.4
Drag Factor89

October 26, 2026 06:45:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,998 1:40.0 350 1484 92 147
0:45.0 488 1:32.2 446 1920 91 136
r: 0:45 275
0:45.0 461 1:37.6 376 1600 84 144
r: 0:45 254
0:45.0 471 1:35.5 401 1680 92 146
r: 0:45 282
0:45.0 451 1:39.7 352 1520 88 147
r: 0:45 270
0:45.0 444 1:41.3 336 1440 93 146
r: 0:45 277
0:45.0 453 1:39.3 357 1520 96 148
r: 0:45 166
0:45.0 446 1:40.8 341 1440 95 146
r: 0:45 277
0:45.0 456 1:38.6 364 1520 96 150
r: 0:45 270
0:45.0 452 1:39.5 355 1520 95 149
r: 0:45 286
0:45.0 446 1:40.8 341 1440 93 150
r: 0:45 259
0:45.0 447 1:40.6 343 1440 95 150
r: 0:45 272
0:45.0 448 1:40.4 345 1440 95 150
r: 0:45 256
0:45.0 447 1:40.6 343 1440 95 150
r: 0:45 283
0:45.0 446 1:40.8 341 1440 93 150
r: 0:45 197
0:45.0 441 1:42.0 329 1360 93 149
r: 0:45 264
0:45.0 448 1:40.4 345 1440 95 149
r: 0:45 275
0:45.0 439 1:42.5 325 1360 92 149
r: 0:45 249
0:45.0 435 1:43.4 316 1360 92 148
r: 0:45 267
0:45.0 438 1:42.7 323 1360 92 147
r: 0:45 250
0:45.0 442 1:41.8 332 1440 93 147
r: 0:45 259
r5,188

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Workout Graph

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