Edward Bagley v2:00/2:00r...5 BikeErg
8,017
Meters
14:00.0
Time
1:44.7
Pace
314
Calories
156
Heart Rate
| Rest Distance | 3,367 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,384 |
| Overall Time | 24:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| RPM | 89 |
| Revolution Count | 1823 |
| Power/kg | 2.95 |
| Drag Factor | 86 |
October 29, 2026 06:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 8,017 | 1:44.7 | 304 | 1345 | 89 | 156 | |
| 2:00.0 | 1,183 | 1:41.4 | 335 | 1470 | 89 | 153 | |
| r: 2:00 | 725 | ||||||
| 3:00.0 | 1,711 | 1:45.2 | 301 | 1320 | 88 | 157 | |
| r: 2:00 | 658 | ||||||
| 4:00.0 | 2,281 | 1:45.2 | 300 | 1335 | 91 | 161 | |
| r: 2:00 | 572 | ||||||
| 3:00.0 | 1,702 | 1:45.7 | 296 | 1320 | 90 | 158 | |
| r: 2:00 | 685 | ||||||
| 2:00.0 | 1,140 | 1:45.2 | 300 | 1320 | 89 | 154 | |
| r: 2:00 | 727 | ||||||
| r3,367 |
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Workout Graph
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