Edward Bagley v1:00/1:00r...7 BikeErg
8,543
Meters
16:00.0
Time
1:52.3
Pace
318
Calories
155
Heart Rate
| Rest Distance | 1,785 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,328 |
| Overall Time | 23:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 89 |
| Revolution Count | 1737 |
| Power/kg | 2.4 |
| Drag Factor | 72 |
October 30, 2026 06:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,543 | 1:52.3 | 247 | 1192 | 89 | 155 | |
| 1:00.0 | 614 | 1:37.7 | 375 | 1620 | 92 | 153 | |
| r: 1:00 | 342 | ||||||
| 2:00.0 | 1,107 | 1:48.4 | 275 | 1260 | 92 | 157 | |
| r: 1:00 | 315 | ||||||
| 3:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 93 | 158 | |
| r: 1:00 | 141 | ||||||
| 4:00.0 | 2,126 | 1:52.8 | 243 | 1125 | 92 | 157 | |
| r: 1:00 | 329 | ||||||
| 3:00.0 | 1,407 | 2:07.9 | 167 | 1020 | 81 | 153 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 91 | 155 | |
| r: 1:00 | 271 | ||||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1500 | 87 | 158 | |
| r: 1:00 | 242 | ||||||
| r1,785 |
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Workout Graph
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