Koen Mertens 10000m row
10,000
Meters
45:59.0
Time
2:17.9
Pace
588
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 123 |
September 08, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.0 | 10,000 | 2:17.9 | 133 | 767 | 588 | 21 | 148 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 765 | 117 | 23 | 138 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 768 | 118 | 21 | 142 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 768 | 118 | 21 | 149 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 763 | 117 | 22 | 156 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 770 | 118 | 23 | 158 |
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Workout Graph
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