Iratxe Eletxigerra Atxa v1:00/2:00r...5 row
3,008
Meters
13:00.0
Time
2:09.6
Pace
185
Calories
| Rest Distance | 524 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,532 |
| Overall Time | 23:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 157 |
September 09, 2026 11:15:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,008 | 2:09.6 | 161 | 853 | 24 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 25 | |
| r: 2:00 | 362 | |||||
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 24 | |
| r: 2:00 | 54 | |||||
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 24 | |
| r: 2:00 | 61 | |||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 26 | |
| r: 2:00 | 40 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 29 | |
| r: 2:00 | 7 | |||||
| r524 |
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Workout Graph
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