Iratxe Eletxigerra Atxa 6x500m/r row
3,000
Meters
14:49.0
Time
2:28.1
Pace
166
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 3,017 |
| Overall Time | 14:49.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 155 |
September 15, 2026 21:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.0 | 3,000 | 2:28.1 | 108 | 672 | 24 | |
| 2:20.8 | 500 | 2:20.8 | 125 | 741 | 17 | |
| 2:27.1 | 500 | 2:27.1 | 110 | 685 | 26 | |
| 2:38.6 | 500 | 2:38.6 | 88 | 590 | 30 | |
| 2:39.4 | 500 | 2:39.4 | 86 | 587 | 18 | |
| 2:25.9 | 500 | 2:25.9 | 113 | 690 | 26 | |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 30 | |
| r17 |
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Workout Graph
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