Dan Martin 5:00 row
944
Meters
5:00.0
Time
2:38.8
Pace
51
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 139 |
September 07, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 16 | 124 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 | 128 |
| 2:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 16 | 119 |
| 3:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 15 | 122 |
| 4:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 18 | 126 |
| 5:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 16 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.