Dan Martin 5:00 row
919
Meters
5:00.0
Time
2:43.2
Pace
49
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 134 |
September 12, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 18 | 135 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 20 | 130 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 138 |
| 3:00.0 | 192 | 2:36.2 | 92 | 660 | 11 | 20 | 137 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 17 | 135 |
| 5:00.0 | 177 | 2:49.4 | 72 | 600 | 10 | 18 | 135 |
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Workout Graph
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