Audra Major 10000m row
10,000
Meters
45:44.6
Time
2:17.2
Pace
588
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 114 |
September 07, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.6 | 10,000 | 2:17.2 | 135 | 771 | 588 | 24 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 765 | 117 | 24 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 762 | 117 | 24 |
| 9:11.0 | 6,000 | 2:17.7 | 134 | 770 | 118 | 24 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 751 | 116 | 24 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 805 | 120 | 25 |
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Workout Graph
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