Audra Major 31:52 row
6,982
Meters
31:52.4
Time
2:16.9
Pace
414
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 112 |
October 04, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.4 | 6,982 | 2:16.9 | 136 | 779 | 414 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 20 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 21 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 26 |
| 31:52.4 | 463 | 2:01.3 | 196 | 992 | 31 | 28 |
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Workout Graph
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