Patrick Pitz v1:00/2:00r...5 row
3,085
Meters
13:00.0
Time
2:06.4
Pace
196
Calories
| Rest Distance | 991 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,076 |
| Overall Time | 23:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 202 |
September 09, 2026 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,085 | 2:06.4 | 173 | 904 | 26 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 29 | |
| r: 2:00 | 357 | |||||
| 3:00.0 | 713 | 2:06.2 | 174 | 900 | 27 | |
| r: 2:00 | 279 | |||||
| 5:00.0 | 1,164 | 2:08.8 | 164 | 876 | 26 | |
| r: 2:00 | 166 | |||||
| 3:00.0 | 715 | 2:05.8 | 175 | 920 | 25 | |
| r: 2:00 | 142 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 27 | |
| r: 2:00 | 47 | |||||
| r991 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.