Patrick Pitz v1:00/1:00r...10 row
2,608
Meters
10:00.0
Time
1:55.0
Pace
183
Calories
| Rest Distance | 744 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,352 |
| Overall Time | 20:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 145 |
September 13, 2026 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1098 | 30 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 30 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 1020 | 28 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 29 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 29 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 30 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 31 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 30 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 31 | |
| r: 1:00 | 110 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 30 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 32 | |
| r: 1:00 | 19 | |||||
| r744 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.