Patrick Pitz v1000m/2:00r...3 row
9,000
Meters
42:53.8
Time
2:22.9
Pace
515
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 9,030 |
| Overall Time | 47:28.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 113 |
September 14, 2026 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.8 | 9,000 | 2:22.9 | 120 | 720 | 25 | |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 629 | 24 | |
| r: 2:00 | 7 | |||||
| 32:40.3 | 7,000 | 2:20.0 | 127 | 747 | 26 | |
| r: 2:30 | 9 | |||||
| 5:04.8 | 1,000 | 2:32.4 | 99 | 637 | 26 | |
| r: 0:05 | 14 | |||||
| r30 |
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Workout Graph
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