Patrick Pitz v1000m/1:00r...3 row
8,500
Meters
41:01.6
Time
2:24.8
Pace
486
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:35.0 |
| Overall Distance | 8,542 |
| Overall Time | 44:36.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
September 18, 2026 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.6 | 8,500 | 2:24.8 | 115 | 710 | 24 | |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 681 | 24 | |
| r: 1:00 | 13 | |||||
| 30:46.4 | 6,500 | 2:22.0 | 122 | 735 | 25 | |
| r: 2:30 | 17 | |||||
| 5:19.2 | 1,000 | 2:39.6 | 86 | 597 | 24 | |
| r: 0:05 | 12 | |||||
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.