Patrick Pitz v1000m/1:00r...3 row
9,500
Meters
44:34.7
Time
2:20.7
Pace
551
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:35.0 |
| Overall Distance | 9,550 |
| Overall Time | 48:09.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 118 |
September 21, 2026 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.7 | 9,500 | 2:20.7 | 125 | 741 | 26 | |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 691 | 26 | |
| r: 1:00 | 21 | |||||
| 34:36.7 | 7,500 | 2:18.4 | 132 | 764 | 27 | |
| r: 2:30 | 17 | |||||
| 5:06.3 | 1,000 | 2:33.1 | 97 | 634 | 25 | |
| r: 0:05 | 12 | |||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.