Patrick Pitz v1500m/2:00r...10 row
4,988
Meters
22:18.9
Time
2:14.2
Pace
300
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 14:05.0 |
| Overall Distance | 5,258 |
| Overall Time | 36:23.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 118 |
September 22, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 4,988 | 2:14.2 | 145 | 806 | 27 | |
| 6:56.5 | 1,500 | 2:18.8 | 131 | 751 | 27 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 28 | |
| r: 1:30 | 15 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 28 | |
| r: 1:30 | 31 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 29 | |
| r: 1:30 | 23 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 28 | |
| r: 1:30 | 37 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 28 | |
| r: 1:30 | 14 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 29 | |
| r: 1:30 | 81 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 28 | |
| r: 1:30 | 20 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 32 | |
| r: 1:30 | 18 | |||||
| 7:22.4 | 1,500 | 2:27.4 | 109 | 675 | 26 | |
| r: 0:05 | 14 | |||||
| r270 |
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Workout Graph
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