Julio Enrique Vazquez 2x3000m/2:00r row
6,000
Meters
26:46.9
Time
2:13.9
Pace
361
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 30:46.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 103 |
September 30, 2026 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.9 | 6,000 | 2:13.9 | 146 | 808 | 22 | |
| 13:20.6 | 3,000 | 2:13.4 | 147 | 813 | 22 | |
| 13:26.3 | 3,000 | 2:14.3 | 144 | 803 | 22 | |
| r38 |
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Workout Graph
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